Welcome to Marpay Consulting
certified holistic health coaching
What does Marpay mean?
Click About us below to learn more.
What We Offer
One-on-One Coaching
Get a customized road-map to health.
Month Energy Package
Prove to yourself that you can get the results you need.
6 Month Recharge
Maintain that body for duration of time.
90 Minute Power
Focus on a single goal you'd like improvement on.
CONSULTATIONS
lbs per month
Years of Experience
Why you should choose us
Check off all the reason's why you should choose us
Looking for Professional Approach to Health Coaching ?
You've come to the right place to find certified holistic health coaches.
Where the value is
One-on-One Coaching
This is your chance to get a completely customized road-map to health, developed with your health history, lifestyle, desires and specific goals in mind.
Have you tried all kinds of crazy diets, cleanses and resolutions on your own, but just never seem able to stick with it? Well, it might be time to partner up!
As your health coach I will both motivate you and hold you accountable.
The beginning of health
4 Month Vitality Package
This package is based on two sessions of 50 minutes each for up to 4 months. The package works best for someone who wants to prove himself wrong and needs results. It provides you bursts of energy and puts you in the driving seat. At the end of this journey, you will feel great about yourself. Not just that, but the lessons you will have learned throughout the life of the package, you will be able to pull them off and show it to your boys. You also have an option to add a healthy cooking session along with a shopping tour.
where will you be 6 months later
6 Month Restoration Package
A semi-annual package with two 50-minute sessions. It works best with those looking to shed some extra pounds and looking to maintain that body for duration of time. Also, this package is perfect with people dealing with food allergies and digestive problems. The best part of this package is that you will receive a personalized cooking session where you can learn the basics of healthy eating and it will be completed with a shopping tour.
where will you be 6 months later
90 Minute Power Session
This one-time 90-minute session although small in stature packs a big punch to kick off your healthy lifestyle. This program focuses on a single issue that you want yourself to improve on and once finished, you can easily follow up and apply for more. You must start somewhere to feel the best. Change your perspective; shift your thinking from homebody mentality to thinking like an athlete.
cleanse before you replenish
Detox with Me
A one time 90-minute session to kick off your healthy lifestyle, address one specific issue or to follow up after you’ve completed one of the monthly packages. Sometimes all you need a little pick-me up or kick in the butt to finish the job.
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About Us
credentials
As a Certified Holistic Health Coach (CHHC) and the owner of Marpay Consulting, a Certified Holistic Health Coaching firm in NYC. I strive to empower my clients to start and continue the lifelong journey of healthy living
qualifications
I graduated from the internationally recognized Institute for Integrative Nutrition (IIN), the world’s largest school for nutrition. I also hold a Certificate in A Systems Approach to Reversing the Epidemic of Chronic Disease from the Institute for Functional Medicine. I am a certified neuro-linguistic programming coach practitioner and am currently completing a Plant-Based Nutrition certificate from Cornell University.
My statement
So, Stress, I get. Lack of time, I get. Appetite for rich foods, I get. Knowing what I ‘should’ be doing for my health, but putting it off…well, I used to get that. My own health journey has taught me the importance of owning our excuses, facing them head-on, and taking away the power they once held. Excuses are the enemy of progress.
Vision
That is where I come in. I help people eat healthy, reduce stress, increase productivity, and improve body confidence. I take you step by step through mindset shifts, rewriting negative stories, nutrition, and so much more.
Let us go forward in this battle fortified by conviction that those who labour in the service of a great and good cause will never fail.
We'd love to hear from you
Contact Us
Let’s Get Cooking Now!
Reach us through
- coachm@marpayhc.com
- 347-620-2342
- www.marpayhc.com
Send us a Message
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